Your body is the only thing you have for the entirety of life's journey. It is constantly changing, being marked by your experiences, but it is always whole. Everything else in life is transient. At Chi Lab, we understand the importance of keeping your precious vessel in tune -- clear and flowing -- so it allows your intuitive intelligence to kick in. Learn to listen to your body, it's wisdom knows no bounds.
We will teach you to value the role of real food and how to take control of what you eat. We will help you understand how to naturally detox and protect your body from the ravages of modern living. Through yoga and qigong, you will learn about the importance of flexibility, breathing and body movement, as well as the mind-body-environment connection, which is at the essence of wellness, right down to your DNA.
It's important to remember that every single cell in your body replenishes itself, but just how effectively that happens is largely up to you.
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